Don’t Start Therapy Without Knowing These 5 Destructive Beliefs
6 min readMay 2, 2020
My jaw hit the floor when I realised what I’d done.
It was unbelievable.
At that moment I wished for one thing and one thing only. I wished that I was a time-traveller. I wished I could go back with what I know now and just do it all again.
Therapy, that is.
